Featured Athlete Schuyler Kokernak

Featured Athlete Schuyler Kokernak

June 04, 2018

Name: Schuyler Kokernak


Nicknames: Skye


DOB: 10/17/86


Birth Place & Current Residence: Troy, NY


Profession: History Teacher


Athletic Background, Accomplishments & Federations you compete in: College Soccer, College Athletic Hall of Fame: Soccer, NPC Bikini, OCB Bikini


Weight Class:: Bikini Off-Season : Fluffy InSeason Weight: Lean


Training Style & Coach: Bodybuilding, Jennifer Binder ADO Fitness


Favorite Body Part or Lift to Train: Legs (Glutes/Hams)


Future Fitness Goals: Balance and a healthy lifestyle


Training Gyms: ABC Sports and Fitness


Hobbies: Coaching sports, reading, and lifting


Current Diet & Supplement Plan: IIFYM


Favorite Clean Foods: Egg whites, asparagus, cod, rice cakes


Favorite Cheat Foods: Burger and fries, pizza, donuts


Favorite Music Artists: Varies


Favorite Movies & Shows: Game of Thrones and history documentaries


Special Shout-Outs: To all the people who deal with me on a regular basis when on prep

 




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