Name: Ashley Hayner
Social Media Names: @fit_withapit @Dynamai_fitness
DOB: 05/27/95
Birth Place & Current Residence: Halfmoon NY
Profession: Special needs lifeskills coach, NASM personal trainer
Athletic Background, Accomplishments & Federations you compete in: OCB Figure Pro
Weight Class, Off-Season & In Season Weight: N/A (off season 135- prep 120)
Training Style & Coach: Bodybuilding & flexible dieting
Favorite Body Part or Lift to Train: Back & shoulders
Future Fitness Goals: My goal is to one day build a gym locally & focus mainly on progressing the lifestyles of the special needs population.
Training Gyms: GetFit Studios and ABC Sports & Fitness
Hobbies: Loving my pitbull & sphynx cat
Current Diet & Supplement Plan: Flexible dieting & 1stphorm supplements
Favorite Clean Foods: Burnt egg whites w/ zucchini, peppers, & spinach. Honey roasted PB on apple cinnamon rice cakes
Favorite Cheat Food: Pizza & hibachi
Favorite Music Artists: NF
Favorite Movies & Shows: The Proposal & Princess Bride, 24 & Gotham
Special Shout-Outs: Momma & Dad for being such incredible role models throughout the years and supporting my crazy dreams. Love you guys!